What is the Mastering Your Ship Program?

A Private Course - either online via Zoom or in person at the Studio in Blackheath, participants study the foundational aspects of Zhineng Qigong for self-healing and personal transformation.


                                                                                       Mastering Your Ship is a private study program designed to lay the foundation for a Zhineng Qigong Self-Healing Program. Private Sessions are held in the Studio in Blackheath or online via Zoom.

Mastering Your Ship allows those unable or not wishing to attend the group Art of Smiling Personal Transformation Courses to still study these foundational teachings.                    

Mastering Your Ship sessions follow the same format as the Art of Smiling Course, but to suit differing needs, it is condensed and adjusted to accomodate a 50 minute session time over a period of 5 sessions (base foundation) or 10 sessions (full foundation).                              

These sessions are founded on the Science of Zhineng Qigong, and therefore work holistically to integrate and harmonise the Body, Heart and Mind.                              

Participants commit up front to a 5 or 10-Session Program at a flexible time and session interval that accommodates their lifestyle and needs.                              

The participant will be given a Workbook similar to the Art of Smiling, and in addition will receive complimentary access to pre-recorded Playlists of a range of Zhineng Qigong Physical Practices and Guided Visualisations that form a companion work for this program.                              

Throughout the Mastering Your Ship Program, students will be guided on how to integrate the information and physical practices into their lives on a weekly basis.                              

If you are wondering if committing to a Mastering Your Ship Program would be right for you, please contact Sofia Mund for an obligation free chat.                              Mastering Your Ship Program                             

 $400 AUD for 5 x 50 Minute Sessions
$800 AUD for 10 x 50 Minute Sessions
Payment Plans available - weekly payments accepted ($80 per session)
                                                                         

                                                                                       Mastering Your Ship - Flexible Study Option - has been created to accomodate those who cannot commit to a study program or have limited time, but who would still like to begin in some form on this journey of self-healing and personal transformation.                              

Students book in for a half-hour or one hour Session when they are available.                              

Information will be discussed in this session following the Mastering Your Ship Program, and the amount covered will be dependent upon the time booked in and the student.                              

Any notes utilised in this time frame will then be sent to the student after the session as a PDF via email. No printed copies will be provided.                              

If a student displays a level of commitment, then they will be given complimentary access to the Practical Class Recordings that accompany this course. Otherwise, if a session is a one-off, then payment for these recordings will be requested if required.                              

If you are wondering if the Flexible Study Option may be the best way forward for you, please contact Sofia Mund for an obligation free chat.                              

Mastering Your Ship - Flexible Study Option 

$50 AUD per 30 minutes                              

No set time commitment.
Sessions are booked when student is available.