Zoom Sessions
Day and time to be advised
For an overview of this course please click on the following:
What is The Art of Smiling Course.
To register, please contact Sofia Mund via the webform or email address below.
sofiamund@listeningmind.com.au
This course is run in a safe and confidential environment, where people from all walks of life can meet with a common goal for personal transformation, healing and personal well-being.
Over the 9 sessions, course participants will embark on an inspiring journey, discovering the Three Pillars of Health based on the Science of Zhineng Qigong.
Incorporating lectures, visualisations, exercises, techniques and reflective homeplay to encourage self-exploration, each participant is invited to explore a journey of personal transformation to achieve their own healing intention.
Each two-hour session will involve practice and theory, and participants are encouraged to explore the content of the course for the week and apply the new information to their own lives.
No prior experience is required, and no level of physical fitness or capacity is necessary at all. The exercises are easily adapted for all levels of physical ability and for all ages and mobilities.
You do not need to have an illness to be attending this course. Anyone who is wishing to gain more joy and happiness in their life, creating an overall sense of health and well-being thereby offsetting any future illnesses is invited to attend.
In addition, anyone with longterm or serious health conditions is also encouraged to participate.
This course facilitates opportunities for personal transformation through the science of Zhineng Qigong, which works on a paradigm that true health comes from transforming the whole person - body, heart and mind.
Cost of course:
$360 AUD for 9 weeks (waged)
$270 AUD for 9 weeks (concession)
Payment options available on application
Course fee includes all tuition, course handouts, and access to Listening Mind - Coaching Wholeness online classes and resources.